1. To be loved
By ME. Discover my self again. Realise I’m a hoot with a heart. I spend so much time being hard on myself and finding faults or seeking to do better that I often forget I’m doing my best, I deserve some rest and it’s okay, IT IS OKAY, to not be perfect all of the time. More importantly, I need no one’s validation nor adulation to prove I am lovable. This summer I want me to be my favourite person to get to know and hang out with.
2. Be free
Of my own expectations. The shackles holding me back are of my own mind’s construct. The disappointments I repeatedly face, are due to my own high bars. I need to take a step back, reassess my goals, breathe free and rise above. What I can dream today, I can achieve tomorrow.
3. Be mindful
More mindful. Of what I allow to touch my soul. Be it negativity, junk food, never-ending cheat days, toxic relationship, toxic masculinity. Nothing should have the power to steal the wind beneath my wings. I am what I allow myself to be. I allow what I feel for. What feels right. What makes me feel right, in mind and in body. Wellness over fitness, mindfulness over mental space.
4. Be greedy
To go for what I know I deserve and have earned. To not submit before others, to no longer bow or kowtow. To have no regard for what others will think of me. Need, yearn and pine for my heart’s deepest desire and then go ahead and grab it with both hands. Make no apologies, take no prisoners. I owe no one my successes, just like my failures are my own.
5. Be quiet
The world in technicolour is a loud, sleepless place. There’s no rest for the weary. A thousand things go on my mind at any given point of time. A hundred voices are aimed at me every second of every day. Some I agree with, most I don’t. Some make me shout, some scream, some screech and some cringe. But before giving in to my inner voice, I should take a pause. AND LISTEN. Not just hear. Imbibe. Understand what’s happening around me, where it’s stemming from and, more importantly, where it’s headed towards. Analyze. For a moment, just be quiet so I can be loved, free, mindful and greedy while happily co-existing.
What did you not know you needed this summer? Tell me, I am listening. Try me, I will be mindful. Follow me, for I’ll let you partake of my greed, love yourself, as I am going to love us both.